But my version of spirituality is an integrated and lived experience based on finding a way to lead an authentic, healthy and even joyful life whilst still participating fully in this world. That means using every single experience which comes my way to deepen my spiritual practice and to build my trust muscle in a way that is grounded and real.
So when something unexpected and disappointing comes along as it did for me today I heard immediately the words of my spiritual teacher Miranda Macpherson
What’s in the way, is the way.
Right here, right now, I choose to be at peace.