If you are serious about shifting some stuff then I am here to help!

I am a highly empathic and intuitive Life Coach who has been supporting clients to make positive and meaningful change since 2005.  I am here to be of service to you if you are ready to embrace your authenticity and to live a life which feels truly meaningful and fulfilling.


I have been reading some of my old journals recently and I realise just how hard I found my life between 14 and 40 years old. Although I came across as confident and happy a lot of the time, underneath the buoyant exterior, I was drowning. I had little or no idea of who I really was underneath that conditioned image which I showed the world. 

As I approach my 55th birthday this year, I understand that what I really needed as a younger woman was an “elder” – an older, wise woman who was living a full and meaningful life, who knew herself well, who was in touch with her spirituality, and who could guide me with her wisdom. As Sharon Blackie puts it in her book ‘Hagitude’…  

“In our more distant past, as of course in many indigenous cultures today, female elders were respected, and had important and meaningful roles to play…They serves as guides for younger adults; they’re the caregivers and mentors for the community’s children…Their focus is on giving back – on bringing out, for the sake of Earth and community, the hard-earned wisdom which they’ve grown in themselves.” 

Wonderful as she was, my mum could not fulfil this role for me, and, given that both my grandmothers died before I knew them and all my aunts lived in overseas, I just bumbled through life without any clear direction or understanding of myself.  Until I reached my 35th birthday when, after a nervous breakdown, I hired a life coach and an intuitive healer to help me.  Both these older women were the catalysts for the incredible transformation that occurred in the following years and which lay the foundations for who I am now.

Over the last 6 months, I have been receiving strong and clear inner guidance that it is now time for me to step fully into my role as an elder and to offer support to younger women who feel that they could do with some guidance from a solid, compassionate, but lovingly honest woman who has been round the blocks a few times! I already fulfil this role for a few of the younger women in my family and but it is now time to shift the emphasis of my coaching work to support more. 

So, if you are under 40, identify as female, and these words are resonating with you, please feel free to reach out to me so we can explore how I can support you best. 

Maybe you know that you want to make changes but you aren’t sure exactly what you want or how to take the first step. Or you might have been on your path of self-realisation for some time now and are looking for a coach/mentor to support you to deepen your embodiment through spiritual practice, while living whole-heartedly and courageously.

I am particularly passionate about working with women and female entrepreneurs to help them find more healthy balance in their busy lives and to support them as they make conscious choices to do things that light them up from the inside.

But, mostly, I simply love helping people like you to experience more joy, fulfilment and freedom, and to set you free from whatever is holding you back from an authentic expression of your true self.

I experience great joy from helping people like you to get clear about what it is that you truly want, to inquire into all the obstacles in their way, and then to find a way around (or through) those obstacles.

Over the years, I have realized a specific gift which helps people to shift their perception of a certain situation.  In many cases, this almost immediately relieves their stress, anxiety, fear or  general suffering.


During my life so far, I have experienced systematic bullying, the stillbirth of my first daughter, 2 divorces, living with loved ones with serious mental health problems, supporting my father during dementia and my mother with Motor Neuron Disease, solo parenting,  step-parenting, living with my partner’s Long Covid for 2 1/2 years at this stage, self-image problems, challenging relationships, low self-esteem, addiction, self-employment, communication issues, and much more.  

All this juicy life experience plus 15 years of coaching and supporting a wide variety of clients means that there are very few subjects with which I am not familiar with or haven’t dealt with before.

EVERYTHING is welcome during a coaching session with me. 

EVERYTHING is food for growth.



I offer a FREE Exploratory Session during which we can get to know each other, explore your current situation, and then decide whether we both feel that we want to embark on this Transformative Coaching process together.


I find that the most effective format is to have 60 minute sessions every 2 weeks for 3 months.  If further sessions are wanted or needed then they are usually spread out to 1 session a month for a further 3 or 9 months.  I offer a variety of different packages to suit your financial situation.  Ultimately, the whole process is guided by you and designed with your needs in mind.  When we meet for your FREE Exploratory Session, we can discuss your specific requirements and what is manageable for you financially.


If, having read all this, you want to book your FREE Exploratory Session then simply email me  and I will get back to you within 48 hours.