
Every year as we move into late October, I feel a deep stirring within me. Samhain - the ancient Celtic festival that marks the end of the harvest and the beginning of winter - is known as the time when the veil between life and death is at its thinnest. It’s a sacred moment to honour those who have passed and to acknowledge the constant cycles of birth, death, and rebirth that weave through our lives.
For me, this time of year carries a very personal resonance.
On 31 October 1993, my first daughter died. Due to extreme foetal abnormalities, her heart stopped beating during a 19-hour labour that was induced at six and a half months in the pregnancy. That morning, I had felt her kicking. That night, her heart stopped - and mine shattered into a million pieces.
I was 25 years old and had never experienced emotional agony before. During the dark days, weeks, and months that followed, I wished more than once that my own heart would stop too. The pain was that consuming.
We named our daughter Hope. And somehow, at some quiet level, I clung to the faint belief that one day I might recover - that I might rebuild myself, and maybe, just maybe, learn to open my heart to love again.
Eighteen months later, I gave birth to a healthy, beautiful baby girl named Georgia. Her presence reminded me daily that even in the deepest darkness, there is always light — that from deep pain, something new can be born.
Fast forward to 31 October 2004. Georgia - then 9 years old - was hit by a car. I arrived at the scene to find her covered in blood, surrounded by police and paramedics. For a moment, time stopped. My heart stopped.
By some miracle, Georgia survived. That night, as I sat by her hospital bed watching the Halloween fireworks over Belfast - the same night of the year when Hope had died - I couldn’t ignore the symbolism.
Was life trying to tell me something?
In that moment, I realised that once again, death and life were intertwined - endings and beginnings sharing the same breath. I felt the deepest gratitude and clarity: a knowing that I could no longer live from fear.
The very next day, I resigned from my job and began to create a more heart-centered life - one built on purpose, presence, and love.

Me and Georgia (now 30 yrs old)
Samhain, or Halloween, is a time when nature itself teaches us the necessity of endings. Trees release their leaves. The earth draws inward. Light gives way to darkness.
It’s a time to honour those who have gone before us - and the parts of ourselves we’ve had to let go. It’s also a reminder that nothing truly dies; it simply changes form.
I believe that every ending carries within it the seed of a new beginning. But transformation requires patience, courage, and stillness - something our fast-paced world rarely allows.
Grief, change, and emotional rebirth can’t be rushed. They unfold in their own time, just as winter slowly softens into spring.
When Hope died, I had to retreat into darkness - to hibernate, to grieve, to slowly find my way back to light. Years later, as Georgia had healed from the car accident, I did too. And then she left home and I found myself entering yet another transition - one of letting go again, in a new way.
Everything changes. Always.
In this ongoing dance of light and dark, we all face a choice:
Do we close our hearts to protect ourselves from pain, or do we dare to open them again to love, joy, and connection?
Do we carry guilt and regret for what’s gone, or do we soften into forgiveness - for ourselves, and for others?
Do we resist life’s endings, or do we trust that something new will bloom in their place?
Thirty two years ago, I named my daughter Hope. And ever since, I’ve made a conscious decision to keep choosing hope - every single day.
Hope is the light at the end of the tunnel.
Hope is the promise of spring after winter.
Hope is the quiet knowing that even in darkness, there is purpose.
Hope is what keeps my heart open to life - in all its beauty and pain, its mystery and grace.
This Samhain, as we honour the turning of the wheel and the thinning of the veil, I invite you to pause and reflect:
🌑 What are you being asked to release?
🌿 What or whom do you wish to honour and remember?
🌸 What new beginning is quietly waiting to be born within you?
💛 Or, if you’re moving through a personal transition and longing for clarity or renewal, you can also book a Free Exploratory Chat to see how Transition Coaching might support your next chapter.