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How are you, really?

The summer solstice has just passed.

The days are still long, the light is abundant, and nature is at its fullest expression.

It is also a wonderful moment to pause and reflect on the year so far before the busyness of summer carries us forward once again.

🌻What has this year been teaching you?

🌻What is nourishing you?

🌻What is draining you?

🌻 What matters most now?

If you've been moving from one week to the next without much time to stop, reflect, or hear yourself think, this 90 minute workshop is for you.

What you'll leave with

🌻A clearer understanding of what the first half of 2026 has been teaching you

🌻 Greater clarity about what is nourishing and draining your energy

🌻 Insight into what needs your attention during the months ahead

🌻 A simple and meaningful intention for the second half of the year

🌻A guided meditation you can return to whenever you need it

🌻 A workbook to support your reflections throughout the summer

What we'll explore together

Part 1

Looking Back

We'll begin by reflecting on the first half of the year.

What has changed?

What has surprised you?

What are you proud of?

What has life been teaching you?

🌻

Part 2

An Energy Audit

Together we'll explore what is nourishing and draining your energy.

Where are you thriving?

Where are you over-giving?

What needs more attention?

🌻

Part 3

Reconnection

A chance to step away from the noise and reconnect with yourself.

What do you know to be true right now?

What are you no longer willing to carry?

What is calling for your attention?

🌻

Part 4

Realignment

You'll leave with a clear intention for the months ahead and a simple way of staying connected to what matters most.

This workshop is for you if...

🌻You've been feeling tired, overwhelmed, or stretched too thin

🌻You've lost sight of your own needs while taking care of everyone else

🌻 You are navigating change or uncertainty

🌻You're longing for more clarity and direction

🌻 You'd like a meaningful pause before moving into the second half of the year

🌻 You know you need time to reflect but rarely give yourself permission to take it

Choose the level of support that feels right for you

OPTION 1

Mid-Year Clarity & Energy Reset Workshop

€49

Includes:

βœ“ 90-minute live Zoom workshop

βœ“ Reflection workbook

βœ“ Guided meditation recording

βœ“ Replay access

βœ“ Lifetime access to workshop materials

OPTION 2

Mid-Year Realignment Package

€149

Everything in the workshop, plus:

βœ“ Private 75-minute coaching session with Jenny

βœ“ Personalised support and reflection

βœ“ Space to explore your unique circumstances, challenges, and opportunities

βœ“ A clear next step for the months ahead

Why the Realignment Package?

The workshop offers space for reflection and clarity.

The coaching session allows us to explore your unique situation in greater depth and identify the next steps that feel most aligned for you.

Many women find that combining personal reflection with personalised support helps them move forward with greater confidence and ease.

Workshop Details

πŸ“… Sunday 28 June 2026

πŸ•” 5:00pm CEST | 4:00pm BST | 11:00am EDT | 8:00am PDT

⏱ 90 minutes

πŸ’» Live on Zoom

πŸŽ₯ Replay included for all participants

πŸ“„ Reflection workbook included

🎧 Guided meditation included

The workshop offers space for reflection and clarity.

The coaching session allows us to explore your unique situation in greater depth and identify the next steps that feel most aligned for you.

Many women find that combining personal reflection with personalised support helps them move forward with greater confidence and ease.

Why the Realignment Package?

What if I can't attend live?

No problem. A replay will be available to all participants, so you can revisit the workshop whenever it suits you.

Do I need to prepare anything?

No. Simply bring a journal, something to write with, create a quiet space for yourself and bring a willingness to pause and reflect.

How long will I have access to the replay?

You'll receive ongoing access to the replay, workbook, and meditation recording.

Gift Yourself 90 Minutes

A week after the summer solstice, while the energy of midsummer is still all around us, I invite you to pause.

To step away from the noise.

To reconnect with yourself.

To notice what is nourishing you, what is draining you, and what wants your attention in the months ahead.

I'd love you to join me.

Mid-Year Clarity & Energy Reset Workshop

€49

Mid-Year Realignment Package

€149