Coaching Workshops & Courses for Women Navigating Change
In this free coaching call for women we’ll slow down, tune in, and uncover what your heart is really asking for so you leave with clarity and one aligned next step.
After 8 years away, my popular Women’s Balance Days are back — this time in a nourishing, online format allowing you to join us from the comfort of your home. Each 3 hour Zoom workshop is an intimate, interactive, and uplifting experience designed to help you pause, reset, and create meaningful change in your life.
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Join me for a free 1 hour Zoom workshop plus rapid coaching. We will start with a short centering meditation, then Jenny will share her top 3 tips to help you figure out what you really want in life. We will then move into rapid coaching where you can bring your burning questions and blocks relating to this theme.
You’re in a season of change. Maybe you know what you don’t want… but you’re not sure what comes next.
In this live, interactive workshop we’ll slow down, tune in, and uncover what your heart is really asking for — so you leave with clarity and one aligned next step.
In this 60-minute experience, you’ll:
🌿 Begin with a gentle centering meditation to calm your mind and body.
💡 Explore why clarity matters in times of transition — and how it keeps you on track.
🌗 Practice turning contrast into clarity by using what you don’t want to uncover what you do.
💛 Learn to focus on how you want to feel so your goals align with your heart.
📓 Capture your insights with the help of a simple mini-workbook (PDF).
🤝 Join a live Q&A / rapid-fire coaching hot seat — bring your questions, blocks, or “stuck points.”
⚡ Important:
This is a live-only workshop — no replay will be sent.
To create a safe and supportive space, cameras must be on.